I was the fat why kid at school, hated sports, hated fitness and came last in cross country and the 100 meters ever year.
I fell in love with soccer/football and started losing weight, starting to go to the gym and started losing weight and coming out of my shell and made friends.
I went on to become to be a personal trainer.
But my battle with my weight wasn’t over….
I found that anytime something in my life went wrong I would go back to food.
I found out that MINDSET was the key to achieve my health and fitness goals and keep it off.
My mother struggled with her weight as well at her heaviest she was 150kg.
My biggest fear going up was something will happen to mum.
She had a MASSIVE health scare and came to me for help
Using the same systems I use in Double Digit Coaching I was able to help Mum get down to 89kg and it sparked the idea of double digit coaching .
Now I’ve helped thousands of ladies now get to double digits.
